Lentils: The New Meat Substitute

They come in red, green and black and can be found in soups, salads, and main dishes as a great substitute for meat. What are they? Lentils, of course. Lentils are legumes that have served as a dietary staple in many parts of the world for centuries. Their popularity has risen in the Western world […]

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‘ZUMBA STORIES’: MEET THE REAL PEOPLE WHO SHAPE THE GLOBAL FITNESS MOVEMENT

Miami, FL (April 16, 2015) – Global Fitness leader Zumba has launched a platform called “Zumba Stories,” where real people share their real-life journeys and triumphs to inspire a healthier and happier world. Zumba, the largest dance-fitness company in the world, already spreads joy and changes lives in over 180+ countries with its contagious rhythms and […]